Welcome to Fitness February at Rosevear Tea!
Each week this month, we will share with you our favourite healthy teas which can complement your fitness and healthy eating regime.
As we leave the dark days of January behind us, we hope to help you continue with your 2017 health resolutions and goals. All the teas and herbal infusions featured in this month’s posts are available in store and online and not only taste delicious but work wonders for health.
First up, one of our favourite herbal infusions, Honeybush Organic.
Honeybush has bucket loads of flavour with some amazing health benefits.
Like Rooibos, Honeybush comes from South Africa but it is naturally sweeter, with a distinctive honey-like aroma and flavour.
Our 100% organic and natural Honeybush is caffeine free, which makes it perfect for those of you looking to reduce your caffeine intake.
This herbal infusion soothes both body and mind and is ideal for those in need of some relaxation.
What makes Honeybush so special?
Clinical trials have shown that this herbal drink can support the body to reduce both cholesterol and blood sugar levels. Honeybush is full of anti-oxidants and has anti-inflammatory properties too.
This delicious drink prevents oxidative stress and down-regulates inflammatory processes providing help to those who suffer from IBS or Crohn’s disease.
Furthermore, Honeybush has been shown to be anti-infective which means it helps combat and prevent colds and flus, making it an ideal drink for this time of year.
In women, Honeybush has been found to reduce the risk of heart disease, reproductive cancers and osteoporosis.
On a lighter note, if you’re still recovering from a big night out, Honeybush is recommended to help your liver cope due to its antineoplastic properties.
Prepare this herbal infusion with water heated to 95°C and infuse for 5-7 minutes, depending on personal preference.
Honeybush is sweet, full-bodied, astringent, nourishing and best of all, wonderful for your body!